In-Person Therapy Session Description
In-person therapy offers a safe, private, and welcoming space where you can explore your thoughts, emotions, and challenges face-to-face with a trained therapist. Sessions typically last one hour and are tailored to your unique needs and goals. Whether you're seeking support for anxiety, trauma, relationships, or life transitions, in-person sessions allow for deeper connection, non-verbal communication, and a grounded therapeutic experience. Together, we work at your pace, creating a supportive environment where healing, growth, and insight can naturally unfold.

Telehealth Therapy Services
For those who prefer the convenience or comfort of meeting from home, I offer secure and confidential telehealth sessions via video. Telehealth allows individuals, couples, and families to access therapy from anywhere in California, while still receiving the same level of care and support as in-person sessions. Whether you're navigating a busy schedule, live in a rural area, or simply feel more at ease in your own space, virtual therapy creates flexibility while maintaining a strong therapeutic connection.

Who I Work With
I provide therapy services to individuals, couples, families, and children of all ages. Whether you're seeking support for personal growth, relationship challenges, parenting struggles, or family dynamics, I offer a compassionate and collaborative space to explore what matters most to you. Each session is tailored to meet the unique needs of the person or people in the room, with a focus on building connection, understanding, and lasting change.

Equine-Assisted Psychotherapy offers a unique experiential approach to healing, by partnering with horses in a safe outdoor setting. This modality supports individuals, children, couples and families in exploring emotions, building self-awareness, and developing healthier relationships through guided interactions with horses. You don’t need any prior horse experience. Sessions are unmounted and focus on connections, presence, and emotional growth. Horses are intuitive, honest animals that reflect human emotions, offering powerful insights and opportunities for change. EAP is especially helpful for those who feel stuck in traditional talk therapy or are seeking a more embodied relational, healing experience.